JULIE FITZ-GERALD

Each of these ten reflections relates to a verse from Proverbs and is followed by a short prayer. The intention is to pause in the chaos of your day and take...

The Social Media Hamster Wheel What I’m doing today is enough. We rarely – if ever – give ourselves permission to say this phrase, let alone actually feel it...

A giving heart – there is truly no better gift. Taking time out of your busy schedule to put the needs of someone else above your own; extending your hand; b...

I looked at our old photos today, back before we had digital cameras, and was reminded of the story of our long love affair. Before the images of our first b...

About a month ago, I looked at my marked-up calendar and admired my planning skills. I had everything "under control," figured out and written out, like a we...

It was one of those mornings. I woke up with a splitting headache, a migraine emanating from my eyes. Winter's grip was still strong, with the thermometer re...

Happy New Year everyone! As we close the last chapter of 2013 and jump into 2014, I can't help but feel excited. It's an opportunity to make a fresh start, s...

The crisp autumn air and crunchy, colourful leaves blanketing the ground serve as nature's reminder that the dog days of summer are long gone and the shorter...

Slow down and breathe. It seems simple enough, but it's something that I admit to struggling with. In our fast-paced lives filled with e-mails and text messa...

"God Stop" Moments - https://docs.wixstatic.com/ugd/fcf651_296a299950484b1cb9b41a0c16021e4a.pdf